Locally Owned Kansas City #1 Meal Prep CompanyEnjoy a Refreshing $5 Smoothie on Saturdays!

Our Menu

Holiday Feast
$13.00 – $14.50

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Chicken Alfredo/Marinara Pasta
$9.99 – $11.00

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BBQ Chicken Wrap
$10.71 – $11.25

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Power House Bowl
$10.00 – $12.50

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Chard Black Pepper Chicken Risotto
$12.99 – $13.99

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Surf & Turf
$13.50

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Lemon Garlic Tilapia
$8.99 – $9.50

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Bourbon Glazed Salmon
Breakfast Casserole
$9.00 – $10.50

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Cinnamon Swirl French Toast
$9.50 – $10.50

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Cinnamon Roll
$3.00 – $6.00

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Blueberry Muffins
$5.00

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Peanut Butter Cake Pops 6 pack
$10.00

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Gluten Free Chocolate Protein Cookies
$5.00

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Peanut Butter Cookie Dough Protein Balls
$5.00

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Dinner roll
$1.50

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Cinnamon Apples
$11.00

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Gravy
$6.50

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Portion Control Broccoli
$4.50 – $7.50

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Portion Control Green Beans
$3.50 – $5.50

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Portion Control Rice
$4.00 – $6.00

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Portion Control Mashed Potatoes
$5.00

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Portion Control Red Potato
$6.00

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#4 Portion Control Ground Turkey
$17.99 – $22.99

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Portion control Turkey Meatballs
$11.00

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Portion Control Ground Beef
$15.29 – $20.80

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#1 Portion Control ( Chicken Only ) Flavor options available
$16.99 – $22.00

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Online Store Gift Card
$10.00 – $100.00

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Honey Smoked Pulled Chicken
$13.99

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Mahomes Meatloaf
$12.99

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Turkey Ditalini Soup
$9.50

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Grilled Jerk Chicken
$9.15

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Momma’s Biscuits and Gravy
$9.99

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Muscle Monster Bowl
$9.00 – $11.00

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Lasagna Italiano
$10.15 – $10.75

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Buffalo Chicken
$8.00 – $9.50

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Chicken Stir Fry
$9.99 – $10.25

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Chicken Vinaigrette Salad
$8.25

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Fit BBQ Chicken
$8.00 – $9.50

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Mandarin Glazed Salmon

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