Locally Owned Kansas City #1 Meal Prep CompanyEnjoy a Refreshing $5 Smoothie on Saturdays!

Our Menu

Our MenuLindsey Witty2026-05-14T07:24:59-05:00

Main Retail Store Pickup Days/Times

Forget to order? Please email us fitstylefoods@gmail.com to get a late order in.

This menu is for these pickup times below

Deadline to order for pickup days below is Wednesday at midnight!

Saturday

May 23rd

10am-4pm

10am – 5pm

May 24th

Sunday

12pm-4pm

12pm – 4pm

May 25th

CLOSED FOR MEMORIAL DAY

Monday

10am – 5pm

Creamy Fire-Roasted Chicken Corn Cucumber Salad
$13.50

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Lemon Garlic Butter Baked Salmon
$15.00

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🍽️ Coming Soon! Oven-Ready Family Meals
🔥 Hot Honey Ground Beef Bowl
$13.50

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🚨New Soup! Rustic Shepherd’s Pie Soup
$11.50

In stock

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Beef and Cheese Ravioli
Price range: $13.99 through $14.99

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Sweet Chili Chicken Rice Bowl
$12.99

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Chicken Enchilada
$12.41

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Honey Smoked Pulled Chicken
$14.75

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KC Quesadilla
$10.75

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Broccoli Cheddar Soup
$10.00

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Chicken Vinaigrette Salad
Price range: $8.99 through $9.99

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Ground Turkey Meatball Pasta
Price range: $9.87 through $10.90

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Fit BBQ Chicken
Price range: $9.99 through $11.99

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Buffalo Chicken
Price range: $9.99 through $11.99

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Mongolian Beef Meatballs
$13.99

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Honey Mustard Chicken
Price range: $11.50 through $12.50

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Homestyle Chicken
Price range: $12.64 through $13.68

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Parmesan Crusted Steak
$14.02

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Chicken Stir Fry
Price range: $11.99 through $12.99

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Muscle Monster Bowl
Price range: $9.50 through $11.42

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Traditional Fajita Steak
Price range: $13.49 through $15.49

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Lemon Garlic Tilapia
Price range: $10.00 through $10.75

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Breakfast Casserole
Price range: $9.35 through $10.90

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Sunrise Breakfast Sandwich
Price range: $11.41 through $12.45

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Southwest Salmon
$14.53

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Southwestern Style Omelet
$13.48

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Granola Parfait (Options Available)
Price range: $8.00 through $10.00

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Golden Vanilla Honey Granola
$6.75

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Trail Mix Protein Bar
$3.50

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Peanut Butter Protein Bars
Price range: $5.00 through $9.09

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Chocolate Chip Protein Cookies
$5.39

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Berry Almond Bliss Bars
Price range: $5.00 through $9.09

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Portion control Turkey Meatballs
$11.86

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Portion Control Ground Beef
Price range: $15.88 through $21.60

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#1 Portion Control ( Chicken Only ) Flavor options available
Price range: $17.64 through $22.85

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#3 Lemon Garlic Tilapia Portion Control ( Tilapia only )
Price range: $17.64 through $22.84

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#2 Steak Portion Control (Steak Only)
Price range: $30.12 through $38.94

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Portion Control Rice
Price range: $4.15 through $6.23

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#5 Portion Control Salmon
Price range: $36.85 through $48.08

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Portion Control Green Beans
Price range: $3.63 through $5.71

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Portion Control Broccoli
Price range: $4.67 through $7.79

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Online Store Gift Card
Price range: $10.00 through $100.00

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Nutrition Coaching | 1:1 Coaching
Price range: $30.00 through $80.00

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Bring everyone to the table with our fresh, homemade Family Meals — designed to make dinner easy, delicious, and stress-free. Each meal is prepared with quality ingredients and packed with generous portions to feed the whole family.

Perfect for busy weeknights, gatherings, or meal planning, our rotating menu offers comforting favorites everyone can enjoy without the cooking or cleanup. Simply heat in the oven and serve, and spend more time with the people who matter most.

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