Locally Owned Kansas City #1 Meal Prep CompanyEnjoy a Refreshing $5 Smoothie on Saturdays!

Our Menu

Our MenuLindsey Witty2024-07-04T10:02:02-05:00

Main Retail Store Pickup Days/Times

Saturday

Saturday

10am – 5pm

10am – 5pm

Sunday

Sunday

12pm-4pm

12pm – 4pm

Monday

Monday

10am-5pm

10am – 5pm

Now Offering Home Delivery

Kansas

Lee’s Summit, Olathe, Spring Hill, Shawnee, Lenexa, South Overland Park, Prairie Village

Delivery will be Saturday only between 5am-10am

Missouri

Liberty
Delivery will be Friday Afternoon.

Now offering Olathe & Lee’s Summit Home deliveries. Saturday only between 6am – 9am.

Deadline to order is Wednesday at midnight for Saturday pickup

Seasoned Steak
$13.00

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Beef Stroganoff
$10.00 – $11.50

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Power House Bowl
$13.15 – $13.75

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Lasagna Italiano
$10.15

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Fit BBQ Chicken
$8.00 – $9.50

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Bourbon Chicken
$9.75 – $9.99

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Grilled Jerk Chicken
$9.15

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Chicken Pasta Salad
$9.45 – $11.45

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Buffalo Chicken
$8.00 – $9.50

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Turkey Ramano
$11.99

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Chicken Vinaigrette Salad
$8.25

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Italian Meatball Pasta
$9.50 – $10.25

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Summer BBQ Chicken & Veggies
$8.99 – $9.25

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Fit Turkey Burger
$9.75 – $10.15

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Muscle Monster Bowl
$9.00 – $10.50

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Honey Mustard Chicken
$9.99 – $10.25

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Momma’s Biscuits and Gravy
$9.99

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Egg and Cheese Omelet Quesadilla
$10.99

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Breakfast Muffins
$5.00

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Breakfast Egg and Cheese burrito
$9.99 – $10.99

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Bourbon Glazed Salmon
$12.99

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Lemon Garlic Tilapia
$8.99 – $9.50

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Monster Peanut butter Protein Bars
$5.00

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Birthday Cake Protein Balls
$5.00

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Peanut Butter Cookie Dough Protein Balls
$5.00

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Peanut Butter Protein Bars
$8.75

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Protein Berry Bars
$8.75

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#2 Steak Portion Control (Steak Only)
$29.00 – $37.50

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Portion Control Broccoli
$4.50 – $7.50

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Portion Control Green Beans
$3.50 – $5.50

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Portion Control Rice
$4.00 – $6.00

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#4 Portion Control Ground Turkey
$17.99 – $22.99

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#1 Portion Control ( Chicken Only ) Flavor options available
$16.99 – $22.00

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Online Store Gift Card
$10.00 – $100.00

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Macros- 170 cal | 10g Fat | 14g Carbs | 6g Protein

Sweet high protein snack!

Filled with chia Seeds, Peanut Butter, Protein Powder, Oats and everyone’s favorite M&M’s!

Contains- Peanuts, Chocolate , Coconut

$5.00

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