Locally Owned Kansas City #1 Meal Prep CompanyEnjoy a Refreshing $5 Smoothie on Saturdays!

Our Menu

Our MenuLindsey Witty2025-06-19T13:33:29-05:00

Main Retail Store Pickup Days/Times

Saturday

Saturday

10am – 4pm

10am – 5pm

Sunday

Sunday

12pm-4pm

12pm – 4pm

Monday

Monday

10am-5pm

10am – 5pm

The new menu below is for pickup/delivery for June 28th 10am-4pm , June 29th 12pm-4pm June 30th 10am-5pm

Chicken Enchilada
$12.41

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Spicy Ranch Pita Steak
$14.78 – $15.82

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Fit Chicken Pita Pizza
$9.35

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Chicken Alfredo/Marinara Pasta
$10.37 – $11.42

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Chipotle Steak
$13.53

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Chicken Vinaigrette Salad
$8.57 – $9.57

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Ground Turkey Meatball Pasta
$9.87 – $10.90

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Fettuccine Alfredo
$10.37 – $11.94

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Chicken Veggie Power Plate
$11.50

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Muscle Monster Bowl
$9.35 – $11.42

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Backyard Bourbon
$10.37 – $11.42

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Stuffed Tortellini Pulled Chicken Pasta
$12.45 – $13.49

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Lemon Garlic Tilapia
$9.34 – $9.87

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Southwest Salmon
$14.53

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Sriracha Shrimp Tacos
$11.42

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Southwestern Style Omelet
$13.48

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Breakfast Casserole
$9.35 – $10.90

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Cinnamon Swirl French Toast
$9.87 – $10.90

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Granola Parfait (Options Available)
$10.38

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Chocolate Chip Protein Cookies
$5.39

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Peanut Butter Cookie Dough Protein Balls
$5.39

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Peanut Butter Protein Bars
$9.09

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Protein Berry Bars
$9.09

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Portion Control Mashed Potatoes
$5.39

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Portion Control Red Potato
$6.47

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#4 Portion Control Ground Turkey
$18.68 – $23.87

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Portion control Turkey Meatballs
$11.86

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Portion Control Ground Beef
$15.88 – $21.60

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#2 Steak Portion Control (Steak Only)
$30.12 – $38.94

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#1 Portion Control ( Chicken Only ) Flavor options available
$17.64 – $22.85

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Portion Control Rice
$4.15 – $6.23

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#5 Portion Control Salmon
$36.85 – $48.08

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Portion Control Green Beans
$3.63 – $5.71

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Portion Control Broccoli
$4.67 – $7.79

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Online Store Gift Card
$10.00 – $100.00

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Pricing is per person. 10 Person Minimum

$9.20

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× Sriracha Shrimp Tacos 1 × $11.42

Subtotal: $11.42

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