Locally Owned Kansas City #1 Meal Prep CompanyEnjoy a Refreshing $5 Smoothie on Saturdays!

Our Menu

Our MenuLindsey Witty2024-11-11T13:11:54-06:00

Main Retail Store Pickup Days/Times

Saturday

Saturday

10am – 5pm

10am – 5pm

Sunday

Sunday

12pm-4pm

12pm – 4pm

Monday

Monday

10am-5pm

10am – 5pm

Deadline to order is Wednesday at midnight for Saturday pickup

Thanksgiving Feast
$13.00 – $13.75

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Dinner roll
$1.50

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Pumpkin Pie
$3.00

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Beef and Bean Chili
$9.50

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Parmesan Crusted Steak
$13.50

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Bourbon Chicken
$9.99

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Chicken Parmesan
$10.25

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Fit Chicken Pita Pizza
$9.00

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Sesame Turkey Meatballs
$9.15 – $10.65

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BBQ Chicken Wrap
$10.71 – $11.25

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Honey Smoked Pulled Chicken
$13.99

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Power House Bowl
$10.00 – $12.50

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Buffalo Chicken
$8.00 – $9.50

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Fire Chicken
$9.99

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Fit BBQ Chicken
$8.00 – $9.50

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Honey Mustard Chicken
$9.99 – $10.25

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Backyard Bourbon
$9.99 – $11.00

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Chicken Pasta Salad
$9.45 – $11.45

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Chicken Stir Fry
$9.99 – $10.25

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Muscle Monster Bowl
$9.00 – $11.00

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Teriyaki Glazed Chicken
$9.99 – $10.99

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Chicken Vinaigrette Salad
$8.25

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Lasagna Italiano
$10.15 – $10.75

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Surf & Turf
$13.50

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Mandarin Glazed Salmon
$13.15 – $13.75

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Lemon Garlic Tilapia
$8.99 – $9.50

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Cinnamon Roll
$3.00 – $6.00

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Egg and Cheese Omelet Quesadilla
$10.99

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Cinnamon Swirl French Toast
$9.50 – $10.50

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Morning rise egg whites
$9.45 – $10.99

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Breakfast Casserole
$9.00 – $10.50

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Blueberry Muffins
$5.00

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Momma’s Biscuits and Gravy
$9.99

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Peanut Butter Cake Pops
$10.00

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Gluten Free Chocolate Protein Cookies
$5.00

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Protein Berry Bars
$8.75

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Peanut Butter Cookie Dough Protein Balls
$5.00

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Peanut Butter Protein Bars
$8.75

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Portion Control Broccoli
$4.50 – $7.50

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Portion Control Green Beans
$3.50 – $5.50

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Portion Control Rice
$4.00 – $6.00

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Portion Control Mashed Potatoes
$5.00

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Portion Control Red Potato
$6.00

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#4 Portion Control Ground Turkey
$17.99 – $22.99

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Portion control Turkey Meatballs
$11.00

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Portion Control Ground Beef
$15.29 – $20.80

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#2 Steak Portion Control (Steak Only)
$29.00 – $37.50

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#1 Portion Control ( Chicken Only ) Flavor options available
$16.99 – $22.00

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Online Store Gift Card
$10.00 – $100.00

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